Guided Chakra Meditation Script
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Guided Chakra Meditation Script
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Guided Chakra Meditation Script. Also, and the real reason you’re here, a detailed guided chakra meditation script so that you can enjoy the numerous benefits of activating each of your chakras. Let your crown take what it needs. Similar to guided root chakra meditation #1: Great for anyone who wants to harmonize and balance their body’s energy.
CHAKRA MEDITATION (With images) Chakra meditation from www.pinterest.com
As you exhale, move attention to the base of your spine. This is a relaxing meditation from meditation zen perfect for beginners. As you begin this practice, make sure you won’t be disturbed. With a soothing instructional style that gently guides you through an easy chakra and kundalini meditation. Here is the 2nd guided root chakra meditation. In this meditation, we will focus on your energy centers or chakras.
Similar to guided root chakra meditation #1:
Repeat to yourself “my solar plexus chakra is working at normal function”. There are, in fact, many more chakras but these seven are the ones that we tend to talk about and work with most in terms of energy healing and chakra balancing. It’s basically the chakra meditation script we created, but as a video, so it’s easier to follow it. I created a guided meditation (the video and script are below). Similar to guided root chakra meditation #1: It generally serves as a foundation for the rest of your chakras.
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